Bulgar Wheat with Pine Nuts, Carrot and Feta
Ingredients
- 300g bulgur wheat
- 70g sultanas
- 500ml hot vegetable/chicken stock
- 2 medium carrots, coarsely grated
- 3 tbsp pine nuts
- 100g feta, crumbled (about half a packet)
- juice & zest 1/2 lemon
- 3 tbsp rapeseed/olive oil
Method
- Put the bulgur and sultanas in a large bowl and pour over the hot stock.
Cover with cling film and leave for 20-30 mins for the liquid to be
absorbed. After the soaking, fluff the grains with a fork and leave to cool.
- Meanwhile, fry the pine nuts in some oil until nicely browned.
- Add all the other ingredients to the bulgur wheat. Mix well and season.